Conversion Calculator

Amount of nutrients in 100 g (grams) of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed.

Nutrient	Amount and Unit	Percentage
Water	58.82 g	58.82%
Energy (calorie)	206 kcal
Energy (joule)	862 kJ
Protein	30.38 g	30.38%
Total lipid (fat)	8.41 g	8.41%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.37 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	300 mg	0.3%
Sodium, Na	37 mg	0.04%
Zinc, Zn	2.37 mg
Copper, Cu	0.176 mg
Manganese, Mn	0.032 mg
Selenium, Se	38.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg
Riboflavin	0.17 mg
Niacin	7.16 mg	0.01%
Pantothenic acid	0.67 mg
Vitamin B-6	0.34 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	121.2 mg	0.12%
Betaine	15.9 mg	0.02%
Vitamin B-12	6.51 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.44 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.6 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	2.51 g	2.51%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.22 g	0.22%
16:0 hexadecanoic, palmitic fatty acid	1.89 g	1.89%
18:0 octadecanoic, stearic fatty acid	0.39 g	0.39%
Fatty acids, total monounsaturated	2.27 g	2.27%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.28 g	0.28%
18:1 undifferentiated	1.94 g	1.94%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.63 g	1.63%
18:2 undifferentiated	1.3 g	1.3%
18:3 undifferentiated, octadecatrienoic, linolenic	0.34 g	0.34%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	86 mg	0.09%
Tryptophan	0.401 g	0.40%
Threonine	1.359 g	1.36%
Isoleucine	1.441 g	1.44%
Leucine	2.367 g	2.37%
Lysine	2.66 g	2.66%
Methionine	0.76 g	0.76%
Cystine	0.382 g	0.38%
Phenylalanine	1.247 g	1.25%
Tyrosine	1.082 g	1.08%
Valine	1.544 g	1.54%
Arginine	1.877 g	1.88%
Histidine	0.852 g	0.85%
Alanine	1.833 g	1.83%
Aspartic acid	2.968 g	2.97%
Glutamic acid	4.874 g	4.87%
Glycine	1.649 g	1.65%
Proline	1.485 g	1.48%
Serine	1.346 g	1.35%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg